Steps to Make Homemade Chicken Cheese Stuffed Crepes

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Before you jump to Chicken Cheese Stuffed Crepes recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.

When you decide to go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Tracking all of the food you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will allow you to see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Be as specific as you can get whenever you record the things you eat. It isnt adequate to list salad in your food log. You should list every one of the materials within that salad as well as the type of dressing on it. You must also include the number of the foods you take in. "Cereal" is just not beneficial, but "one cup Shredded Wheat" is. Dont forget that the more of some thing you take in, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.

Write down how you feel when you eat. This helps you determine when you use meals to help soothe emotional issues. It also assists you to see clearly which foods you are inclined to choose when you are in certain moods. There are lots of people who seek out junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. When you focus on how you eat while in your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to chicken cheese stuffed crepes recipe. You can cook chicken cheese stuffed crepes using 24 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Cheese Stuffed Crepes:

1. Use of Ingredients (For the Crepes).
2. You need 1 cup of Self Raising Flour.
3. Provide 2 of Eggs (Well Beaten).
4. You need 1/2 cup of Milk.
5. Use 1 pinch of Baking Powder.
6. Get of As required Salt.
7. Get 2 tbsp of Oil.
8. Take of (For the Filling).
9. Prepare of as required Chicken Roast.
10. You need 450 gms of chicken breast boneless pieces.
11. Get 2 tbsp of lemon juice.
12. Get 1/4 tsp of turmeric powder.
13. Use 2 tbsp of ginger garlic paste.
14. Provide 1 tsp of each black pepper powder,fennel powder,cumin powder.
15. Take 2 tsp of chicken masala.
16. You need 1 tbsp of coconut oil.
17. Use 2 tbsp of saffola oil.
18. Take 1/2 tsp of mustard seeds.
19. Use 1/4 tsp of cumin seeds.
20. Use 1 pinch of asafoetida.
21. Use 2-3 of whole red kashmiri chillies.
22. Prepare 2 sprigs of curry leaves.
23. Use 2 of chopped onions.
24. Provide 4 of Cheese Cubes (Grated).

Steps to make Chicken Cheese Stuffed Crepes:

1. For the Crepes: In a bowl, add flour, baking powder and salt and mix it..
2. In another mixing bowl, add eggs and beat it well. Add oil and mix it. Add milk and whisk it. Add this mix to the flour mix and whisk to make a smooth batter of pouring consistency..
3. Heat a non stick pan. Brush it lightly with oil. Pour a spoon of batter and spread it evenly like a dosa. Cook on low heat. Flip and cook other side too. I brushed oil lightly only while making the first crepe. I didn't use oil for the remaining crepes..
4. Prepare crepes of the entire batter and keep aside..
5. Add grated cheese to the shredded chicken and mix well..
6. Now take each crepe. Spread the chicken cheese mix at the entrance of the crepe and roll tightly and press it at the end..
7. Heat a non stick pan and lightly brush it with oil. Place the rolled crepes on the pan and let it cook till it becomes golden brown on the under side. Brush the top part with oil and flip and cook on the other side till golden brown..
8. Remove from pan and cut at the center and serve warm..
9. (For the Chicken Roast): Marinate 450 gms chicken breast boneless pieces with 2 tbsp lemon juice, 2 tbsp ginger garlic paste, 1/4 tsp turmeric powder, salt as required, 1 tsp white pepper powder, 1 tsp black pepper powder, 1 tsp fennel powder, 1 tsp cumin powder and 2 tsp chicken masala. Marinate for few hours or overnight. Cook this marinated chicken in a rice cooker or steamer..
10. In a cooking pan, heat 1 tbsp coconut oil alongwith 2 tbsp saffola oil. Add 1/2 tsp mustard seeds and allow it to crackle. Add 1/4 tsp cumin seeds, pinch of asafoetida, 2 to 3 whole red kashmiri chillies, 2 to 3 green chillies, 2 sprigs curry leaves and 2 chopped onions and saute till the onions are golden brown. Add the cooked chicken and saute till the gravy thickens and coats the chicken. Allow to cool. Shred the chicken pieces and keep aside..

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