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Before you jump to yummy mutton curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you decide to go on a diet one of the primary things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your food journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after maintaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time that you are eating things. This allows you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the way to work around those times. After a day or two you may notice that, even though you eat lunch at the same time every single day, you still feel hungry an hour or so later. This will even make it easier to identify the times when you start to eat simply to give yourself something to do. This is incredibly useful because realizing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
What kind of mood are you in while you eat? Write it down! This could show you if you use foods to solve emotional issues. This may also show you whether or not you gravitate toward particular foods based on your mood. There a wide range of people who seek junk food when they feel angry or depressed and are quite as likely to select healthy things when they feel happy and content. Paying attention to what you reach for while you are upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to yummy mutton curry recipe. To make yummy mutton curry you only need 11 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare yummy mutton curry:
- Prepare 2 of finely chopped onions.
- Take 1/2 of chopped capsicum.
- Use 4 tbsp of ginger garlic paste.
- You need 1/2 tbsp of red chilli powder.
- You need 1/2 tbsp of cumin powder.
- Provide 1/2 tsp of garam masala.
- Use 3/4 tbsp of salt.
- You need 1/2 tsp of sugar.
- Use 1/2 kg of washed mutton pieces.
- Prepare 1 of oil.
- Provide 1 of required amount of water.
Steps to make yummy mutton curry:
- heat oil in pan.
- add finely chopped onions.
- add capsicum and saute them.
- add salt and sugar.
- add red chilli powder.
- add ginger garlic paste.
- add cumin powder.
- add washed mutton pieces.
- add 2 cups water.
- keep in pressure for 4 whistles.
- add garam masala.
- serve hot with rice or chapatti.
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