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Before you jump to Easy Chicken Wings Curry soup recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you first start your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Keeping your meal journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after keeping a food journal for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down will help uou identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Be as precise as you can when you write down what you consume. It isnt enough to simply record "salad" on a list. Write down every one of the ingredients in the salad and the type of dressing you used. You should also record the amount of of the foods you are eating. "Cereal" wont be sufficient although "one cup Fiber One cereal" is fine. It is important to remember that the larger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Record your spirits when you eat. This will show you if you use meals to solve emotional issues. It may also identify the foodstuffs you decide on when you are in certain moods. There a wide range of people who look for junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. Paying attention to what you reach for while you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to easy chicken wings curry soup recipe. To cook easy chicken wings curry soup you need 26 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Easy Chicken Wings Curry soup:
- Get of INGREDIENTS for Chicken Wings Curry.
- Provide 8 of chicken wings.
- Prepare 1 cup of Shredded cabbage.
- Use 1 cup of carrots.
- Get 1 cup of chopped pepper.
- Provide 1 cup of sliced onion.
- Prepare 1 cup of canned tomatoes.
- Take 1 tbs of garlic.
- Get 1/2 cup of vegetable oil.
- Provide 2 tbs of turmeric.
- Prepare 1/2 cup of curry powder.
- Prepare 1 tsp of salt.
- Get 1 of bullion knorr cube.
- Take of INGREDIENTS OF Chinese Rice.
- Provide 2 cups of white long grain rice.
- Get 1 cup of shrimp.
- Use 1 of large egg.
- Get 2 tbs of soy sauce.
- Provide 1 tbs of Curry powder.
- Prepare 1 tsp of salt.
- Get 1/2 cup of chopped onions.
- Take 1/2 cup of chopped pepper.
- Get 1/2 cup of chopped cabbage.
- Take 1/2 cup of spring onions.
- Prepare 1/2 cup of green pepper.
- Get 3 tbs of vegetable oil.
Instructions to make Easy Chicken Wings Curry soup:
- Directions For Chicken Wings Curry Start with your wings, add 1/2 cu of oil to the put and let it heat up,Now add your garlic and onions till its transparent now add your wings and stir till it turns brown..
- Once its caramelized combine your turmeric and curry powder and in a bowl add water and mix together- add to the pot and add the /carrot/cabbage/tomatoes/onions/pepper/salt/bullion cube, add 2 cups of water and stir till combined, cover to cook for 3 minutes.Your delicious curry soup is good to go. You can substitute the chicken wings with, chicken thighs, turkey wings and thighs, goat meat or even fish..
- Directions for the Chinese rice Start by adding some vegetable oil to the skillet and let it heat up, add the onions and let it caramelize. Now add the vegetables and stir continuously for 1 minute, now add the salt/ curry powde r/bullion cube. Stir till combined and add the egg, keep stirring till its completely fried. Now get your parboiled rice and stir till combined. Add the soy sauce and toss for a minute. Your delicious Chinese Rice is good to Go !!! Enjoy.
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