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Before you jump to Kaju panner curry recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you begin a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping a food record helps you determine the foods you are eating as well as the foods you are not eating. For example, after retaining a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as particular as you can while you write down what you consume. It just isnt enough to simply record "salad" on a list. Write down every one of the ingredients in the salad and the type of dressing you used. You also need to record how much of the foods you are eating. "Cereal" is just not very good, however "one cup Shredded Wheat" can be. It is vital to understand that the bigger your portions, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Record your spirits whenever you eat. This helps you to demonstrate whether or not you turn to food as a reaction to emotional issues. This will likely show you whether or not you gravitate for specific foods based on your mood. Many individuals will reach for junk foods when we are worried, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to kaju panner curry recipe. To make kaju panner curry you only need 18 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Kaju panner curry:
- Provide As required of Roasted panner.
- Use 2/3 tbsp of Roasted cashwes.
- Use 1 of Tomato.
- Prepare 1 of Onion.
- Get 1 tsp of Ginger garlic paste.
- Provide 2 of cloves.
- Use 2 of cardomen.
- Provide 1 of cinnamonum stick.
- Use As needed of Curry leaves.
- Get As required of Coriander leaves.
- Prepare 1/2 tsp of Mustard seeds.
- Get 1 tsp of Coriander powder.
- Provide 1/2 tsp of Cumin seeds.
- Take As required of Oil.
- Prepare To taste of Salt.
- Take 2 of Green chilli.
- Use 1 tbsp of red chilli powder.
- Prepare 1 tsp of Turmeric powder.
Instructions to make Kaju panner curry:
- Roast cashew in ghee and keep a side. Roast paneer in ghee and keep aside..
- Grind tomatoes.
- Slice onions, green chilli, coriander leaves, curry leaves.
- Take a pan, keep on the stove, once the pan heats, pour oil, once the oil heats, put mustard seeds, cumin seeds, cloves, cinnamon, ela hi, once it spluttering put onion, green chilli, curry leaves, roast in medium flame for 2 minutes by adding ginger garlic paste, turmeric powder..
- Once the onion become brown, pour the tomato puree, keep stove in low flame, roast until oil gets separate from tomato, now add red chiili powder, coriander powder, keep the stove in low flame. Close the lid..
- Open the lid once it is cooked, put panner, kaju in that. Keep the stove in low flame for 2-3 mintutes. Open and garnish with coriander leaves and serve hot..
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